Why is Brain Health Essential to Mental Health?

Mental health is derived from brain health. How so? Your mental health is your psychological and emotional well-being only. Whereas, your brain health includes everything because your brain controls everything… including your mental health (how you think, feel, act/behave), and how your body functions except for a few simple reflexes. Your mental health is a […]

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Suicide is a public health crisis in the US!

The suicides of Ian Alexander, Jr, son of award-winning actress and director, Regina King; Cheslie Kryst, “Extra” correspondent and former Miss USA; celebrity chef, author, and TV host, Anthony Bourdain; and fashion designer, Kate Spade spotlight the growing mental health tragedy in the US. Suicide is increasing across age, gender, race and ethnicity according to […]

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